Mackay Gymnastics Inc.
Programs and Progressions

Programs and Progressions

BabyGym provides a strong foundation for their critical early years.  This period of your child life will influence their movement abilities later.  The development areas the program focuses on are

  • Brain Development
  • Body Awareness
  • Social Interaction
  • Balance
  • Fine Motor Skills
  • Vestibular stimulation
  • Core Strength
  • Sensory System

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KinderGym is Gymnastics Australia’s movement-based learning experience for young children and their parents or caregivers.

Children need as many opportunities as possible to optimise brain development and increase physical potential before they go to school. KinderGym provides a safe environment for children to develop physical skills in a fun and playful way, at their own rate. Educational research tells us that children learn best through exploring and discovering their abilities through physical activity. Our program offers children a fun filled educational learning environment for fundamental movement; ensuring they can experience a wide range of movement activities and be encouraged to think, create, construct and solve problems with their own bodies. While developing co-ordination and self-esteem, our programs assist in your child’s physical, social and cognitive development.

Our 1 -2 ½  year old program is parent assisted and the children are encouraged to explore their environment at their own pace in our play based environment.  We control the environment, not the child.

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Our Little Leaper program is parent assisted and the children are encouraged to explore their environment at their own pace.  In this class we add a little more structure than our Tiny Tot’s program, adding group activities and more social interaction while still focusing on a play based environment.

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Our Action Acrobats program is parent assisted during circuit time, however during warm up and group times parents may take a step back. This is a more structured class where we teach basic gymnastics as well as developing co-ordination and self-esteem, our programs assist in your child’s physical, social and cognitive development.

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As with all the programs at Mackay Gymnastics fun is a key element.  If kids are enjoying what they’re doing, they’re more likely to want to do it again…  And again…  And again! In our prep class we focus on the fundamental movement patterns that will help kids to then progress into more advanced skills or activities, the games and activities in our prep class are designed to teach the fundamentals of gymnastics, while also developing strength and flexibility.

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Gym Mix Junior (ages 5-8 years old) is an introductory program that teaches all aspects of gymnastics including, Women’s, Men’s, Acrobatics, Trampolining, Cheer, Hand Apparatus, strength and flexibility.  At the end of each term a progress certificate is attained.   Our Introductory classes focus on the fundamental movement patterns that will help kids to then progress into more advanced skills or activities. The games and activities in our classes are designed to teach the basics of gymnastics, while also developing the strength and flexibility to move into a competition class or to learn the harder skills required in our Level 5 – 8 programs.

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Senior – high school age and above.

In this class you can do anything you want the movement to be and the safest way to develop your style of aerial maneuvers.

FreeG fuses traditional gymnastics and acrobatic tricks with kicks and leaps made famous through martial arts.

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In Team Gym we provide opportunities for gymnasts to show off their skills in group performances from local performances to international events.  Gymnasts of all styles and levels perform in groups of 10 or more doing a wide range of movement and activities. Every 4 years Team Gym teams have the opportunity to qualify for World Gymnaestrada. World Gymnaestrada is a chance for the athletes to perform and show their skills on a world stage.

The FIG You Tube channel gives you access to watch numerous performances from the 2011 and 2015 World Gymnaestradas.

The Gymnastics Australia YouTube channel features video stories of the 2015 Australian World Gymnaestrada team.

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WAG RecreationalThis program was developed for those female athletes who want to focus on the women’s apparatus, vault, bars, beam and floor without the commitment of competitions.  This class is by invitation only, your gymnast will need to attend our introductory classes for assessment before advancing to this program.

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MAG Rec.

This program was developed for those male athletes who want to focus on the men’s apparatus, vault, parallel bars, high bar, pommel, rings and floor without the commitment of competitions.  This class is by invitation only, your gymnast will need to attend our introductory classes for assessment before advancing to this program.

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Competitive Programs

A well disciplined sport showing elegance, strength, flexibility and grace on several apparatus.

Women’s Artistic Gymnastics will tailor each athlete to their strengths to achieve smooth dynamic and acrobatic skills.

Focusing highly on discipline individually and within a team, each athlete will gain confidence within themselves and with their piers.

Apparatus:

  • Balance Beam
  • Vault
  • Floor
  • Uneven Bars

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Trampoline GymnasticsA high flying, areial acrobatic sport concentrating on co-ordination of the athletes body while in the air.

Trampolining focuses on power, strength and agility of the athlete, striving to achieve awe inspiring skills which are put together in multiple skill routines.

Athletes will become more confident with body awareness and aerial awareness, allowing them to strive for bigger and harder skills.

Apparatus:

  • Indiviual Trampoline
  • Double Mini Trampoline

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Acrobatic Gymnastics

A striking, dynamic and spectacular sport which concentrates on the strength, stamina and power of the gymnasts for both men and women.

Acrobatics focuses highly on co-ordination between partners, striving to achieve immaculate display of dynamic throws and static balance skills in the partnership.

Partners work together to gain trust with each other, to attain amazing gravity defying skills, put on show at regular local competitions.

Partnerships consist of:

  • Pairs  (2 athletes)
  • Trios (3 athletes)
  • Quads (4 athletes)

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