Gym Mix is a beginner to intermediate program developed by Gymnastics Australia to encourage clubs to teach all 7 of the disciplines offered in Gymnastics. This class teaches basic skills that are required for all disciplines including Men’s and Women’s Gymnastics, as well as specialised elements for Trampolining, Cheerleading, Acrobatic Gymnastics, Rhythmic Gymnastics and Sports Aerobics. Classes are designed for the beginner and intermediate gymnasts with 8 levels to achieve. Gym Mix levels are recreational levels and do not reflect the competition levels of Men’s, Women’s, Acrobatic and Trampoline.
Gymnastics for all ages and abilities