Fitter for Life is a fun and socially engaging good time activity designed to improve your mobility, strength and motor functioning. The activities are all tailored to each participant’s capacity and level of mobility and aimed to progress levels to be ‘fitter for life’. Join us for your first class free! Ongoing cost is $7 per class.
Classes run:
Monday at Mackay Gymnastics, 5 Snow Wright Court, Beaconsfield. 9-10am
Wednesday at Eaglemount Retirement Resort. 1.30-2.30pm
Thursday at Mackay Gymnastics, 5 Snow Wright Court, Beaconsfield. 9-10am
Friday at Breezes Retirement Resort. 9-10am